Indulge in these mashed potatoes enriched with the nourishing properties of chicken bone broth, abundant healthy fats, and a generous dose of garlic for added flavor and goodness.
Ingredients
2poundsyukon gold potatoeswashed and peeled
2teaspoonssea salt
1tablespoongrassfed butter or ghee
½large yellow oniondiced
3tablespoonschicken bone broth
1tablespoonavocado oil
8garlic clovesminced
¼cupcoconut cream
3tablespoonsgrassfed butter or ghee
sea salt and black pepperto taste
chopped chivesfor garnish
Directions
Place the potatoes in the VitaClay cooker and cover them with 3 cups of water.
Set on Stew to cook for 30-40 minutes. Add 2 teaspoons of sea salt. When potatoes are cooked, drain some excess liquid and set the clay pot on side.
In the mean time, in a large sauce pan over high heat, melt 1 tablespoon of butter. Add in diced onion and lower the heat to medium-low. Cook for 4-5 minutes until soft. Add in bone broth and continue cooking for 4-5 minutes until the liquid begins to thicken up a bit. Stir frequently.
Add oil to sauce pan and sauté garlic cloves on low heat for 3 minutes, stirring frequently. Transfer them to your clay pot.
Mash the potatoes in the clay pot using a potato masher.
Stir everything together to combine thoroughly. Taste the mixture and adjust the seasonings as needed.
Enjoy your creamy mashed potatoes cooked in the vita clay pot slow cooker!
